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The Essence of Reiki

Andy Chrysostomou and Dawn Mellowship (O Books), Publication Date: 31 May 2008, ISBN: 978-1846940996, RRP £9.99



The Essence of Reiki, like the art of Reiki itself, is a journey of discovery. Written with love and a deep understanding of Reiki, every detail is as precise and as accurate as possible.


The journey starts with the origins of Reiki, with the founder, Mikao Usui or Usui-sensei as he was known to his students. By understanding Usui-sensei and his life and culture you will gain greater insight into his healing system. From the origins you move onto the development and evolution of Usui Reiki, to the system Usui-sensei bestowed to the world to “make individuals better to make society better” Usui, Mikao.

Passage To Freedom

Passage to Freedom (O Books), Publication Date: 28 February 2008, ISBN: 978-1846940781, RRP £9.99

Allow me to take you on a journey. Passage To Freedom is about escaping the clutches of our human nature and embarking upon a challenging yet magnificent trail to freedom. 

Millions of people, worldwide, are wandering the earth bogged down by the overwhelming stress of their everyday lives. The world is searching for its soul; for a better way of life. Dawn Mellowship provides the perfect remedy for obtaining peace, happiness, spiritual fulfilment and ultimately enlightenment. Dawn's words are honest and insightful, transporting you to a place called Nirvana where truth reigns free and profound wisdom is the norm. 
You Can Only Achieve What Is Possible

You Can Only Achieve What is Possible (O Books), Publication Date: 25 July 2008, ISBN: 978-1846941092, RRP £11.99

We are a self-help society and there are materials prolifically available promising ways for us to soothe our stress and radically transform our lives. We are frequently told to reach for our dreams, that nothing is impossible, that our desires can be fully realised. Dawn Mellowship offers a refreshing twist, in sharp contrast, proclaiming that, quite to the contrary, you can only achieve what is possible. What is more, Dawn surmises that it is only when you come to desire what you really need, that you undergo a meaningfully positive life transformation.


Over thirteen chapters, Dawn's next book, You Can Only Achieve What Is Possible, challenges some assumptions commonly held by self-help experts, about our well-being, all this ironically and neatly packaged in a self-help book.

Toxic Beauty

Toxic Beauty (Gaia Thinking Books), Publication Date: 2 February 2009, ISBN: 978-1856753069, RRP £7.99

Did you know that your nail polish may contain formaldehyde, a suspected carcinogen? Or that four common chemicals in perfume are classified as hazardous waste by the US Environmental Protection Agency?

Every year we each absorb an estimated two kilograms of chemicals through beauty and cosmetic products. Chemicals found in lipsticks, skin lotions and hair dyes have been linked with tumours, cell mutation, allergies, reproductive complications, endocrine disruption and cancer. Isn’t it time we all paid more attention to exactly what goes into the eye shadows, body washes and deodorants we love to use?